In case you missed out on our webinar yesterday, 7 September 2021 with KPJ Healthcare Berhad on the topic Lockdown Weight Management.

Here are some key takeaways:

- Work environment might be different during the COVID-19 pandemic, but our eating habits and behaviour need to be improved to keep us healthy and fit;

- Weight reduction can help to improve our health status and improve our immune system during the COVID-19 pandemic; and

- Dietitian personalised dietary advice is beneficial in managing weight management either underweight or overweight/obese for the long-life commitment to a healthy lifestyle.

We’d like to thank our speaker Ms Rushda Adiba Ismail, Dietitian at KPJ Damansara Specialist Hospital for the detailed explanation of the topic of Lockdown Weight Management.

You can watch the webinar back here: https://fb.watch/7U51Hemeur/

#KPJ #healthcare #dietian #healthy #lifestyle #eurochammy